I love to have candles burning around the house, and I even have one on my desk at my office – it seems to have a calming effect. However, many candlewicks will contain lead and will give off harmful fumes and soot while burning. Here are a few tips on how to ensure that your candle-burning experience is safe:

• Candles poured into jars don't get enough oxygen and do cause toxic black soot
• Candles with metal core wicks release lead and other harmful toxins
• Avoid high erratic flames and candles not burning evenly as they emit soot - keep candles away from drafts and make sure wicks are erect and trimmed to 1/4 inch

It is important to buy candles that are safe. You can find “natural” beeswax candles that will not contain any harmful ingredients.