---

Get important information and valuable advice from the Dr. Sears Family Email: First Name: Would you also like to receive special promotions on Dr Sears Books and Products? Yes No

---

Your privacy is a PRIMARY consideration of AskDrSears.com. Your e-mail address is used ONLY by AskDrSears.com for the purpose of announcing news, events and special offers available only AskDrSears.com registered users.

---

Free LEAN Kids book with the purchase of the NDD Book

Coupon Code: leanndd
Coupon not valid for any orders placed before receipt of coupon
Free LEAN Kids book with the purchase of the NDD Book

The Sears Parenting Library's latest addition is an exploration of how nutrition affects the brains and behavior of youngsters. N.D.D., or Nutrition Deficit Disorder, as coined by Dr. Bill Sears, is based on the idea that if "you put junk food into a child's brain, you get back junk behavior and learning."

THE N.D.D. BOOK will be a must-have for all parents who want to help their children become healthier, happier, and better prepared to learn.

Add both books to your cart, enter the coupon code and see your discount

---

Your Information: Email: First Name: Please send me your newsletter I would also like to receive special promotions on Dr Sears Books and Products?

Send to: Email: First Name: Message to friend:

---

Your privacy is a PRIMARY consideration of AskDrSears.com. Your e-mail address is used ONLY by AskDrSears.com for the purpose of announcing news, events and special offers available only AskDrSears.com registered users.

Most parents can tell if their child is not getting enough sleep. My four year-old son is an angel when he is well rested, but when he is behind on sleep... watch out! Here are some average times that most kids sleep.

1 week	16.5 hrs
1 month	15.5 hrs
3 months	15 hrs
6 months	14.25 hrs
12 months	13.75 hrs
2 years	13 hrs
4 years	11-12 hrs
5 years	11 hrs
10 years	9.75 hrs
Adolescent	7.5 hrs (school night)
Adolescent	8.75 hrs (weekend)

Some kids will sleep more or less than this. The important thing is that your child feels and acts well rested.

• 
• 
• 

---

Get important information and valuable advice from the Dr. Sears Family Email: First Name: Would you also like to receive special promotions on Dr Sears Books and Products? Yes No

---

Your privacy is a PRIMARY consideration of AskDrSears.com. Your e-mail address is used ONLY by AskDrSears.com for the purpose of announcing news, events and special offers available only AskDrSears.com registered users.

---

Free LEAN Kids book with the purchase of the NDD Book

Coupon Code: leanndd
Coupon not valid for any orders placed before receipt of coupon
Free LEAN Kids book with the purchase of the NDD Book

The Sears Parenting Library's latest addition is an exploration of how nutrition affects the brains and behavior of youngsters. N.D.D., or Nutrition Deficit Disorder, as coined by Dr. Bill Sears, is based on the idea that if "you put junk food into a child's brain, you get back junk behavior and learning."

THE N.D.D. BOOK will be a must-have for all parents who want to help their children become healthier, happier, and better prepared to learn.

Add both books to your cart, enter the coupon code and see your discount

---

Your Information: Email: First Name: Please send me your newsletter I would also like to receive special promotions on Dr Sears Books and Products?

Send to: Email: First Name: Message to friend:

---

Your privacy is a PRIMARY consideration of AskDrSears.com. Your e-mail address is used ONLY by AskDrSears.com for the purpose of announcing news, events and special offers available only AskDrSears.com registered users.