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Balboa Sling
Dr. Sears Original Baby Sling, by Balboa Baby
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NATURAL WAYS TO REDUCE CONGESTION
Try the following ways to relieve your
nasal congestion naturally:
Do not take prescription or over-the-counter decongestants, antihistamines,
or cortisone nasal sprays without your doctor's advice, since some of them are
not safe to take while pregnant.
Humidify your bedroom air any time your central heating is on. (A warm-mist
vaporizer works well).
Keep your nasal membranes from drying out to reduce your chance of nose
bleeds, another nuisance of pregnancy. They are usually mild and temporary
enough to be controlled by a few minutes of pressure on the nostrils.
Use facial steamers (available in cosmetic departments and beauty supply
stores) to loosen secretions and relieve sinus congestion.
Over-the-counter saline nasal spray is a safe and effective way to flush out
a stuffy nose. Soon after delivery your nasal passages should be less
congested.
AskDrSears.com is intended to help parents become better informed consumers
of health care. The information presented in this site gives general advice
on parenting and health care. Always consult your doctor for your individual
needs.