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It's 6:00 p.m. and the wailing begins. You're holding your two-week-old baby
– the model of a thriving infant, apparently without a care in the world.
Suddenly and unexpectedly he stiffens his limbs, arches his back, clenches his
fists, draws up his flailing limbs against a bloated, tense abdomen, and lets
out ear-piercing shrieks. If he could speak, he would yell, "I hurt and I'm
mad!" As the intensity of baby's cries mount, your frustration escalates, and
you feel helpless in determining the cause of his distress and alleviating your
baby's pain. He's inconsolable, and you're both in tears. You hurt together.
You try to cuddle, but baby stiffens in protest. You try to nurse, but baby
arches and pulls away. You rock, sing, and ride. The soothing techniques that
worked yesterday aren't working today. And inside your head the familiar
refrain, "What's wrong with my baby? What's wrong with me?" plays over and over
again.
By the time you go through all of Aunt Nancy's herbal teas, the doctor-
advised feeding changes, and every conceivable holding pattern, as mysteriously
as the fight began, around three to four months of age, it stops, and life goes
on. Your baby seems none the worse for wear, and you close one of the most
difficult chapters in life with your new baby. That's colic.
What's colic?
Even though no one completely understands colic, let's
make two assumptions: First, the baby has pain in the gut. (The term "colic"
comes from the Greek kolikos, meaning "suffering in the colon.") Secondly, the
whole baby is upset as a result. My perspective on colic changed years ago when
a mother brought her baby in and wanted me to find out why he was crying so
much. After I diagnosed her baby with colic, she challenged me. "Do
pediatricians call it colic when they don't know why a baby is hurting?" she
asked bluntly. She was right. A gastroenterologist I often work with once
confided to me: "Colic is a five-letter word for 'I don't know'."
When an adult hurts, the doctor and patient do some detective work to track
down the cause of the pain, so they can fix it. So, I started approaching my
evaluation of colicky babies with this in mind. First, I dropped the term
"colic" from my diagnosis list and adopted the term "the hurting baby." Besides being more accurate, this motivated both the
parents and myself to keep searching for a cause, and a way to fix it. Labels
can be therapeutic. By viewing your baby as "hurting" instead of "crying,"
you're more likely to be empathetic, like you would a baby who was hurting
because of an ear infection, rather than viewing crying as an annoying tool
babies use to manipulate their parents into holding them a lot, which tops the
list of colic myths.
DR. BILL'S COLIC TIPS:
Don't call it colic. Call it "the hurting baby."
In partnership with your doctor, keep searching for a cause.
DOES YOUR BABY HAVE COLIC? HOW TO TELL
If you wonder whether or not you have a colicky baby – you don't. The
agonizing outbursts of inconsolable crying leave no doubt that your baby hurts.
While no one knows the cause, or even the exact definition of colic,
pediatricians tag an apparently healthy, thriving infant with "colic" if the
baby follows what is called the "Rule of Threes." The episodes of inconsolable
crying:
Begin within the first three weeks of life
Last at least three hours a day
Occur at least three days a week
Continue for at least three weeks
Seldom last longer than three months
Sometimes when parents think that they
have a colicky baby, I'll send them to visit some members of the "colic club" – parents in our practice who truly do have colicky
babies. They often return relieved, saying, "We don't have a colicky baby after
all."
The point at which a fussy baby (one who cries a lot) or a "high-need baby"
(one who fusses unless he's held a lot) becomes a colicky baby (one who hurts a
lot) is often a matter of interpretation. What you call your baby's behavior
isn't as important as what you do about it. In my pediatric practice, I've
found it helpful to use the term "high-need baby" when I suspect it's the baby's
temperament that's causing his behavior, and "hurting baby" when I suspect a
medical reason for it. Colicky babies don't just fuss; they hurt. They shriek
in agonizing discomfort. Colic calls for a more intensive approach. As one
mother in our practice said, "Our daughter, now thirteen months, was the queen
of colic. She'd start at three o'clock and cry non-stop until about midnight.
When she wasn't colicky, she was just plain high-need. There IS a difference.
"High-need" responds to lots of holding and comforting; almost nothing works for
colic."
A diary is helpful for two reasons: You may uncover clues that help your
baby's doctor diagnose a hidden medical cause of colic, and you may be surprised
by the correlations you find. As one mother noticed, "On days that I wear my
baby in a sling most of the time, he fusses less." Specifically, you want to
record:
What seems to trigger the outbursts of crying? What turns them off?
Do they occur at roughly the same time each day? Does baby awaken in pain at
night? How long do these bouts last? How frequently do they occur?
Are the crying jags getting better, worse, or staying about the same?
Does there seem to be a consistent relationship between the method of
feeding—type of formula, type of bottle, type of nipple—duration, or position of
feeding? What changes in feeding techniques or formulas have you tried? Does
your baby spit up after feeding? How often? How soon after feeding, and with
how much force? If you're breastfeeding, do you notice any correlation between
what you eat and how much your baby fusses?
Is your baby bloated, does he seem to gulp a lot of air or pass a lot of
gas?
Record your baby's bowel movements: how frequent are they? Are they easy to
pass - soft? hard? Do you notice any changes in the frequency or
characteristics of the stools in response to a change in feeding?
What changes or techniques have you tried in an effort to soothe your baby?
What seems to work? What doesn't?
STEP 2: GET A MEDICAL EVALUATION
Don't settle for a five-minute squeeze-in appointment. To thoroughly
evaluate a hurting baby and the effects on his exhausted parents, a doctor needs
time. Request an extended office visit, preferably when the doctor usually
schedules consultations. Prior to your visit, it's a good idea to send the
doctor a letter describing your baby's crying episodes. If possible, both mother
and father should attend the appointment. While some mothers tend to downplay
the magnitude of the problem, dads usually tell it like it is. I didn't fully
appreciate the toll a colicky baby was taking on his family until his father
volunteered, "I had a vasectomy last week. We'll never go through this again!"
Make a distress tape. To help your doctor appreciate how devastating
these bouts of colic are, videotape one of your baby's crying jags and ask her
to view it, preferably before your appointment. I've found that watching such a
tape helps me appreciate whether baby is just crying or is really hurting. And
the type of cry often gives a clue to the root of the problem. Besides being
helpful to the doctor, these tapes are therapeutic for parents, who at last have
solid evidence of the torture they're subjected to each evening. Frazzled
parents of a fussy baby recorded one of their baby's crying jags and mailed it
to me before their scheduled appointment. When I viewed the tape, I realized
how much pain this baby was in and how frustrated his parents were by not
knowing how to help him. Don't hold back about how much your baby's crying
bothers you. As one exhausted mother told her doctor, "I'm not leaving this
office until you find out why my baby's crying."
STEP 3: KEEP SEARCHING FOR ANSWERS
If your gut feeling tells you that your baby hurts somewhere, don't give up
searching for the cause and experimenting with various comforting remedies, as
this intuitive and persistent mother in our practice did:
"Amelia is our first child. Although she cried a lot after birth, we chalked
it up to novice parenting and thought nothing of it. But life began to unravel
and derail when she was two-weeks-old. Amelia's cries took on a distressing
tone that we were unable to define. Her crying intensified hours on end and
nothing I tried calmed her. Her cry was shrieking, howling, and obviously pain
cries. We began to suspect that there must be some sort of internal problem.
Amelia was sleeping less than four hours a night on my chest. My nights were
spent rocking and nursing, while my husband laid next to me on the floor for
emotional support. It was simply overwhelming and frustrating. She would eat
very little at a time, only to cry moments later for more. Her actions fit the
colic checklist perfectly: drawn up knees, inch worming on our chests,
inconsolable wails up to twelve hours a day. Our pediatrician insisted "all
babies cry." Unhappy with that answer, we switched pediatricians.
The new doctor suggested that I quit nursing and that it was perhaps my milk.
Yet, when the crying resumed with force, we plodded on searching. Our marriage,
family life, and emotional well-being began to suffer.
I began to do research on my own. Combing the library I read every childcare
book available. That is when I came across Dr. Sears' books: THE BABY BOOK and
PARENTING THE FUSSY BABY AND HIGH NEED CHILD. My husband read aloud the GER
(gastroesophageal reflux) symptoms, and we
began to feel that we had an answer. I called Dr. Sears and made an
appointment. Amelia was in rare form that day and cried the entire visit. Dr.
Sears determined that she did have GER and prescribed two
medications that have greatly reduced her crying and discomfort.
Amelia is now 6˝-months-old. I am beginning to understand why my friends
have so enjoyed motherhood. My memories of those first three months are a blur
of tears. We were in over our heads and it felt as though the water was rising.
If I were to offer encouragement to fellow parents, it would be to trust your
instincts. You are your child's only advocate and voice. Make yourself heard."
In general, a medical cause is likely if the so-called colic isn't getting
better by four months and your intuition tells you that your baby is in pain.
Suspect a medical cause for colic if baby is:
Getting worse or not gradually getting better
Awakening frequently with painful cries
Unable to be consoled
Not thriving: poor weight gain, frequent respiratory or intestinal illnesses
Among the possible underlying causes for colic are:
1. Gastroesophageal reflux (GER), a newcomer to the hidden causes of colicky and nightwaking behavior,
occurs when the muscular tissue at the junction of the esophagus and the stomach
doesn't function like a one-way valve and allows irritating stomach acids to be
regurgitated into the esophagus, causing pain similar to what adults call
heartburn. Clues that your baby suffers from reflux are many, but not
necessarily all, of the following:
Wails and shrieks in pain, causing you to feel that he's not just crying but
truly hurting
Spits up after feedings
Experiences painful bursts of nightwaking
Most painful cries occur after eating
Draws up his legs, knees to his chest, and arches his back as if writhing in
pain
Has frequent, unexplained colds, wheezing, and chest infections
Often seems happier when he's upright rather than lying flat.
Your doctor may suspect GER based on the information from your colic diary
and the way you describe baby's crying episodes. GER can be confirmed by
placing a tiny tube into the baby's esophagus and leaving it in place for 12 to
24 hours while continuously recording the amount of stomach acids regurgitated
into the esophagus. About one-third of infants have some degree of reflux, so
simply measuring the stomach acids doesn't prove that GER is why baby is
hurting. For this reason, a parent or trained observer records the timing of
baby's colicky episodes. If these coincide with the time the baby refluxes, the
hidden cause of colic has been found.
If your doctor suspects severe GER, the doctor may suggest an esophagoscopy:
placing a thin flexible tube into baby's esophagus
under anesthesia to see if there is any damage to the lining of the esophagus
from the regurgitation of stomach acids. Your doctor may choose to begin
treatment without subjecting baby to these studies and instead do a less
invasive test, called an upper G.I. series, where baby swallows some formula-
like fluid to be sure there isn't a blockage in the intestines causing the
reflux.
Your doctor may prescribe medications that lessen the amount of stomach acid
produced and accelerate the emptying of the stomach which, along with the
comforting measures listed later, will diminish the reflux and alleviate the
baby's discomfort. Holding your baby upright for twenty to thirty minutes after
a feeding, in addition to feeding him smaller amounts more frequently, will
often reduce reflux as well. (See Treating GER)
2. Food sensitivities. Do gassy
foods ingested by a breastfeeding mother cause gassy babies? Nursing mothers
have long noticed a correlation between what they eat and how colicky their baby
gets, and they have compiled their own fussy foods list. Suspects include:
dairy products, caffeine-containing foods and beverages (soft drinks, chocolate,
coffee, tea, and certain cold remedies), cruciferous vegetables (cabbage, green
peppers, broccoli, cauliflower, brussel sprouts, and onions), spicy foods (such
as garlic or curry), wheat, and corn. (See
Elimination Diet).
A SAMPLE "FUSS FOOD" DETECTION EXERCISE
POSSIBLE FUSS FOODS
FUSSY BEHAVIORS
Dairy products, nuts, corn
Frequent painful night-wakings, frequent outbursts of abdominal pain –
especially after feeding
FOODS ELIMINATED
BEHAVIOR CHANGES
Nuts
No difference detected
Dairy products
Slept better, seemed less colicky
3. The colic-cow's milk connection.
New research supports what old wives tales have long suspected: some breastfed
babies become colicky if their mothers drink cow's milk. That's because
potentially allergenic protein called beta-lactoglobulin in cow's milk is transferred to baby through the breastmilk. This
allergen upsets the intestines as if the baby had directly ingested the cow's
milk.
4. Formula allergies.
Babies fed a cow's-milk-based formula may become colicky if they're allergic to
the protein or can't tolerate the lactose in cow's milk. If a formula allergy
is suspected, a hypoallergenic formula (Alimentum, Nutramigen, or Pregestamil)
or a lactose-free formula may be recommended by your doctor. The American
Academy of Pediatrics Committee on Nutrition does not recommend changing to soy
formula, since studies have shown that colicky infants do not improve when
switching from cow's milk to soy formulas.
Suspect sensitivity to formula or to something in your breastmilk if any of
the following ring true:
Baby's pain escalates within an hour after feeding.
Baby seems gassy or bloated, rather than contented, after feeding.
Baby spits up profusely soon after feeding.
Baby begins to nurse or bottlefeed, but keeps pulling off, crying as if he's
in pain. (The irritated gut starts churning during a feeding, which can make
feeding time torturous for the allergic, yet hungry, baby and frustrating for
mothers.)
Baby has constipation or diarrhea.
Baby's bowel movements are extremely watery, mucousy, or explosive.
Baby shows the "target-sign": a red, circular rash
around the anus, caused by the skin reacting to irritants in his feces.
If you're nursing, make a diary of possible "fuss foods." List the foods you've eaten most frequently in the past week, especially
those you tend to eat a lot of. From your diary, see if you can correlate a
cause-and-effect relationship between what you eat and how much pain your baby
is in. Be objective. In your desperation to comfort your baby, it's easy to
pin the wrap on food sensitivity. You're willing to try anything, and your
desire for a solution can cloud your objectivity. In my experience, if a food
allergy is behind a baby's colic, he'll also show other signs of allergy (for
example, rashes, diarrhea, runny nose, or wheezing). Eliminate the most
suspicious fuss foods from your diet for at least a week, and then add them back
into your diet one by one and see if your baby's symptoms return.
Our daughter-in-law, Diane, shared her experience as a colic detective:"At
three weeks of age Lea started to cry all day long. She would awaken in the
morning fussing, and by late afternoon it would turn into uncontrollable
screaming fits. There was no way to calm her down. After a few sucks at my
breast, she would throw her head back, arch her back, and start screaming.
Within three days of eliminating all dairy products from my diet, her colic
greatly improved. I'm glad we didn't just accept that she was 'colicky' and that
'some babies just cry all the time'."
Other hidden medical causes of colicky behavior that your doctor will look
for are: ear infections, urinary tract infections, constipation, and a cause
that receives little attention – a tight rectal opening, which prevents easy passage of bowel movements. A clue that this
may be the problem is that baby grimaces, gets red in the face, draws her legs
up to her distended abdomen before having a bowel movement, cries while moving
her bowels, and seems greatly relieved after passing a large stool. Your doctor
may perform a finger dilation of baby's rectum, enabling baby to pass stools
more easily.
Traditionally, colic has been "treated" by laying a reassuring hand on the
tummy of the baby and the shoulders of the parents and temporizing, "Oh, he'll
grow out of it!" Most approaches to colic are aimed more at helping parents cope
than at relieving baby's pain. By maintaining the mindset "the hurting baby"
rather than "the colicky baby" you and your doctor form a partnership to find
the cause and the remedy for your baby's pain.
Even though no one completely understands colic, let's make two assumptions:
First, baby has pain in the gut. Secondly, the whole baby is upset as a result.
Treatment, therefore, is aimed at relaxing the whole baby and particularly the
baby's abdomen. While parents need to experiment with comforting measures, most
of them come down to motion, untensing tiny tummies, and administering the right
touch at the right time. Some strategies to try are:
1. Slower, more frequent feedings. Feeding too much, too fast, can
increase intestinal gas from the breakdown of excessive lactose, either in
mother's milk or in formula. As a rule of thumb, feed your baby twice as often
and half as much. A baby's tummy is around the size of her fist. To appreciate
the discrepancy between usual feeding volume and tummy size, place your baby's
fist next to a bottle filled with four to six ounces of formula or breastmilk.
It's no wonder tiny tummies get tense.
2. Colic Carries. Here are some carrying positions that work
particularly well for fathers who call them favorite fuss-busters: Football
hold. Place your baby stomach-down along your forearm, with his head near the
crook of your elbow and his legs straddling your hand. Press your forearm into
baby's tense abdomen. Or, try reversing this position so that his cheek lies in
the palm of your hand, his abdomen along your forearm, and his crotch snuggled
into the crook of your elbow.
The neck nestle. Snuggle baby's head into the groove between your
chin and chest. While swaying back and forth, croon a low, slow, repetitive
tune, such as "Old Man River." A father in our practice scheduled his daily
exercise routine during baby's evening fussy times. While holding baby in the
neck nestle position, he took his daily walk. This took the tension out of baby
and pounds off daddy.
3. Colic dances. The choreography that
works best to contain colic is movement in all three plains: up and down, side
to side, and forward and backward – essentially, the movement that a baby was
used to while in the womb. Favorite dance positions are the neck nestle, the
football hold, and the colic curl. Our favorite colic-soothing dance is one we
called "the elevator step." Spring up and down, heel to toe, as you walk, while
holding baby securely in the neck nestle position. Bounce at a rate of 60 to 70
beats per minute (count "1-and-a-2-and-a…"). Interestingly, this rhythm
corresponds to the pulse of the blood to the uterus that baby was used to in the
womb. Another comforting ritual that worked for us is one we called the "dinner
dance." Some babies love to breastfeed in a sling or carrier while you dance.
Your movement, plus baby's sucking, is a winning combination for settling even
the most upset infant. Babies usually prefer dancing with their mother; she is
the dance partner he came to know even before birth. This also explains why
some fathers get frustrated when they try to cut in, offering some relief to a
worn-out, dancing mom. Yet, many fussy babies like a change in routine and
welcome the different holds and steps of a sympathetic sub. (For more dance
steps see Dancing with Baby)
4. Baby bends. When your baby is at the peak of an attack, try these
abdominal relaxers:
The gas pump. Lay baby face-up on your lap with her
legs toward you and her head resting on your knees. Pump her legs up and down
in a bicycling motion while making a few attention-getting facial expressions.
The colic curl. Place baby's head and back
against your chest and encircle your arms under his bottom, then curl your arms
up. Or, try reversing this position by placing baby's feet against your chest
as you hold him. This way you can maintain eye contact with your baby and
entertain him with funny facial expressions.
5. Tummy rolls. While laying a
securing hand on baby's back, drape him tummy-down over a large beach ball and
gently roll in a circular motion. Another use for a large beach ball (you can
purchase "physio balls" from infant-product catalogs) is the baby bounce. Hold
baby securely in your arms and slowly bounce up and down while sitting on the
ball. We still have "the big red ball" rolling around our house as a memento of
our bouncing past.
6. Tummy tucks. Place a rolled-up cloth
diaper or a warm (not hot) water bottle enclosed in a cloth diaper under baby's
tummy. To further relax a tense tummy, lay baby stomach-down on a cushion with
her legs dangling over the edge while rubbing her back. Turn her head to the
side so her breathing isn't obstructed.
7. Tummy touches. Sit baby on your lap and place the palm of your
hand over baby's navel, and let your fingers and thumb encircle baby's abdomen.
Let baby lean forward, pressing her tense abdomen against your warm hand. Dad's
bigger hands provide more coverage. Or, with baby lying on her back, picture an
upside down "U" over the surface of your baby's abdomen and using warm massage
oil on your hands and kneading baby's abdomen in a circular motion with your
flattened fingers, massage from left to right along the lines of the imaginary
"U." (See )
8. Warm touches. A warm bath for two often relaxes both you and
baby. Or, a famous fuss-preventer I have used with our babies is a technique I
call the warm fuzzy: while lying on a bed or the floor,
drape baby tummy-to-tummy and skin-to-skin with his ear over dad's heartbeat.
The warmth of your body, plus the rise and fall of your chest, is a proven
fussbuster.
9. Magic mirror. This technique pulled our babies out of many
crying jags. Hold a colicky baby in front of a mirror and let him witness his
own drama. Place his hand or bare foot against his image on the mirror surface
and watch the intrigued baby grow silent.
10. Babywearing. Anthropologists who have studied infant care
practices throughout the world have noted that carried babies tend to fuss less.
We use the term "babywearing" because wearing means more than just picking up a
baby and putting her in a carrier when she fusses. It means carrying a baby
several hours a day, before baby begins to fuss. Carrie, a mother in our
practice, had a colicky baby who was content as long as she was in a sling. But
Carrie had to return to work when her baby was six-weeks-old. I wrote the
following "prescription" to give to her daycare provider: "To keep Tiffany
content, wear her in a sling at least three hours a day." One of the theories
about colicky behavior is that it's a symptom of disorganized biorhythms. During
pregnancy, the womb automatically regulates baby's systems. Birth temporarily
disrupts this organization. The more quickly a baby gets outside help with
organizing these biorhythms, the more easily she adapts to life outside the
womb. By extending the womb experience, the babywearing mother and father
provide an external regulating system that helps to organize baby. In
comforting colicky babies, it helps to think of the womb experience as lasting
eighteen months – nine months inside the mother, and nine months outside. (For
additional comforting tips see Fussy Baby)
When will it stop? Colic that has no diagnosed medical cause begins
around two weeks of age and reaches its peak around six to eight weeks. Seldom
do the outbursts continue longer than four months of age, but fussy behavior may
last throughout the first year and mellow between one to two years of age. In
one study of fifty colicky babies, the evening colic disappeared by four months
in all the infants. What's magic about four months? Around that time, babies
develop more internal organization of their sleeping patterns. Other exciting
developmental changes also lead babies to the promised land of fuss-free living:
They can see clearly across the room. Babies are so delighted by the visual
attractions that they forget to fuss. Next, they can play with their hands and
engage in self-soothing finger sucking. Babies can enjoy more freedom to wave
their limbs free-style and blow off steam. Also, after the first several
months, a baby's intestine is more mature and milk allergies may subside. Or,
by this time the cause has been found or comforting techniques perfected.
Besides comforting your baby, it's important to comfort yourself. Here are
some time-tested ways of surviving and thriving with your colicky baby:
1. Realize it's not your fault. Oftentimes the cause of your baby's
cries cannot be found. You need not feel that it's your fault if your baby
cries a lot, nor is it your job to make your baby stop crying. Colicky cries
not only pierce tender hearts; they may also push anger buttons. If baby's
escalating cries are getting to you, hand baby over to another person or put
baby safely down and walk out of the room until your scary feelings subside.
Don't take your baby's cries personally. Your job is to create a supportive
environment that lessens your baby's need to cry, to offer a set of caring and
relaxing arms so that your baby does not need to cry alone, and to do as much
detective work as you can to figure out why your baby is crying and how you can
help. The rest is up to your baby.
2. If you resent it, change it. If
you are beginning to resent your style of parenting and your constant
babytending and are feeling at the mercy of your baby's cries, take this as a
signal that you need to make some changes. The key to surviving and thriving
with the colicky baby is to keep working until you find a parenting style that
meets the needs of your infant, but at the same time meets your needs and does
not exceed your ability to give. Yes, you will have to stretch yourself, but
not until you snap. Get help with household chores that drain your energy.
Also, oftentimes it's necessary to hand baby over to a caring and experienced
pair of substitute arms and go out and do something just for yourself.
PARENTING TIP
In the exam room that I do most of my colic counseling, hangs a sign that
reads: "Each day remind yourself what your baby needs most is a happy, rested
mother."
A mother in our practice shared this story with me: "One day when my baby was
one-month-old, I was talking to my mother on the phone and I said, 'Mom, I've
been crying for two days, I can't stop, and I'm getting scared.' Mom came right
over. We had a talk and she said, 'Donna, it's okay to feel resentful that your
life has been turned upside down by this precious little baby girl.' I said,
'That's exactly how I feel. I don't resent her, but I resent the fact that I
have no life anymore. I feel isolated and depressed.' Mom said, 'I'll take
Lauren tonight and you and Michael go out for dinner.'
In our pediatric office we collect pictures of cute T-shirt sayings. One of
our favorites, worn by a two-year-old, is: Mom's having a bad day. Call 1-800-
GRANDMA.
3. Job share. The person who shared in the conception must also share
in the care of the colicky baby. Hand the well-fed baby over to dad and go take
a SOAK.
4. Plan ahead. Mornings are usually an easier time for colicky
babies and their rested parents, yet evenings take their toll.
HAPPY HOUR
For unknown reasons, some colicky babies seem to go to pieces in the late
afternoon or early evening and, by a quirk of injustice, just when your parental
reserves are already drained. If your baby is a "P.M. fusser," plan ahead for "happy hour" before baby's colic rears its ugly head.
Prepare the evening meal in advance, so that you can devote one hundred percent
of your attention to her during this time. Frozen, precooked casseroles and
colicky babies mix well. Treat baby and yourself to a late afternoon nap. Upon
awakening, go immediately into a relaxing ritual, such as a 20-minute massage,
followed by a 40-minute walk carrying the baby in a sling or carrier (a good way
for you to work in some post-baby exercise, too). With this before-colic
ritual, baby is conditioned to expect an hour of pleasure rather than an hour of
pain.
5. Take the long view. There is life after colic. The time in
your arms is a very short period in the total life of your child, but the
memories of love and availability last a lifetime.
FEATURES FUSSY BABY (high-need baby) COLICKY BABY (hurting
baby)Intensity of cryingSettles when held, consolableShrieks
inconsolablyBehavior patternNo consistent patternPainful outbursts interspersed
with periods of calmness, usually occurs in late afternoon and evening,
alternating periods of contentment and violent outbursts: "He seemed perfectly
happy and content just a minute ago, now he's a wreck, and so are we."Body
language and facial featuresUpset, a fretful look, tense muscles, often relaxes
when held"Ouch" signs: facial grimaces, furrowed forehead, crying with wide-open
mouth, clenched fists, hard tummy, flailing arms and legs, arms clenched tightly
closed to chest and knees drawn up against a bloated abdomen; back arching;
brief post-colicky snooze as if "spent."Parents' intuition"It's her
temperament.""I know he hurts somewhere."
"At three weeks of age Leah became very fussy and cried all day long. She
would awaken in the morning fussing and by late afternoon it would turn into an
unreachable screaming and crying fit. Unreachable because there was no way to
calm her down and she seemed totally unaware of her surroundings. Her eyes were
opened but she did not "see." Her crying was very loud and her whole face would
turn red, and I often thought she was going to stop breathing. During the day,
she nursed very infrequently and only for a few minutes if she did at all. She
would latch on to the breast and after a few sucks throw her head back, arch her
back, and start screaming. It was nearly impossible to get her to sleep during
the day, and transitioning from wakefulness to sleep was very difficult for her.
I do believe that in some ways it made me become more "attached" to my daughter
because of all we've been through, and I think I will be a more sensitive and
responsive parent because of it. I never let her "cry it out" and I never
stopped looking for answers, and I probably never will."
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