Does your child watch TV for hours, mindlessly munching sugary snacks? Is he moody and depressed much of the time? Being overweight, unfit, and unhappy are the three greatest risks to the health of school-aged children. If your child is at risk, you need Dr. Sears' LEAN Kids Program. In answer to America's epidemic of childhood obesity, one of our most trusted and renowned pediatricians has designed this total health program to show parents how to help their kids live lean:
LIFESTYLE - learn the habits of a healthy family lifestyle, from the power of a brainy breakfast to grocery-shopping games you can play with the kids
EXERCISE - get your couch potato to move more and have fun getting fit
ATTITUDE - help kids learn how to like their bodies, think joyfully, and approach challenges with a sense of humor
NUTRITION - crave the "green light" foods that speed the journey to health
PLUS tips on dealing with birthday parties, peer pressure, the school cafeteria, and other challenges and obstacles along the way.
AskDrSears.com is intended to help parents become better informed consumers
of health care. The information presented in this site gives general advice
on parenting and health care. Always consult your doctor for your individual
needs.
