Sixth Month of Pregnancy Physical Changes Toward the end of the sixth month of pregnancy, most women continue to feel delighted in being big enough to look pregnant. They usually feel relatively well. Nevertheless, as you round the bend into the last trimester, you may begin to get a hint of the discomforts to come. […]
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10 Common Annoyances in the Third Trimester of Pregnancy
Physical Annoyances during the Third Trimester of Pregnancy Once you reach the third trimester of pregnancy, baby will be taking up quite a bit of space and will keep growing for almost three more months. This brings new physical annoyances that you haven’t yet experienced or haven’t dealt with since early pregnancy. See what kind […]
Potty Training Tips for the Child Who Won’t Go
Seven Potty Training Tips There are toddlers who refuse to announce their productions, hold onto what they have, and resist any attempt to potty train them. If you are frustrated because you are still buying diapers and the potty-chair remains unused, read on for potty training tips. Later toilet-training, like late walking, may be your […]
Diarrhea
What to Do If Your Child Has Diarrhea You are playing happily with your baby when you suddenly detect a rather unpleasant odor emanating from the diaper area. When you open up the diaper to change it, instead of the usual soft yellow stool, you find a greenish-brown, runny, foul-smelling mess that’s all over both […]
7 Reasons Why Veggies are so Good For You
Why Veggies are so Good For You Your mother always said, “eat your vegetables” and she was right – maybe in more ways than she knew. While you don’t have to go all veggie and become a strict vegetarian, one of the healthiest eating habits you can foster in your family is to eat more […]
Constipation
How to Tell if Your Child Is Constipated Constipation refers to the compactness of the stools and the difficulty passing them, not the frequency of bowel movements. The consistency and number of stools vary according to age and from baby to baby. Newborns have several stools a day that are soft and the consistency of […]
How You May Feel in the First Trimester of Pregnancy
What You’ll Feel in the First Trimester of Pregnancy During the first trimester of pregnancy, most women “feel” pregnant with at least a little bit of nausea and fatigue. By now the hormone levels necessary for growing your uterus and your baby are elevated, causing an emotional and physical metamorphosis that is pretty much beyond […]
Child Bowel Control: Prevent Soiled Pants
Prevent Soiled Pants by Teaching your Child About Healthy Bowel Movements You’re sitting with your six-year-old son among a group of friends. Suddenly the air is not so fresh. Your eyes and nose turn toward your child, the source of this tell-tale smell. You’re embarrassed for your child, your friends and your self. Your child […]
Best Brain Foods
A Guide to Eating the Best Brain Foods How you think, act, and learn is affected not only by the types of food you eat, but also by how the food is prepared, how and when you eat it, and what foods you eat together. Here are 11 ways to get the best brain foods […]
Nutrition Deficit Disorder (N.D.D.) and How to Treat It
What is N.D.D. (Nutrition Deficit Disorder)? Oftentimes parents bring their child to me for consultation on learning or behavioral problems at school. They typically open their concern with, “We and our child’s teacher believe he has A.D.D….” After taking a nutritional history, I often reply, “Your child doesn’t have A.D.D., he has N.D.D. (nutrition deficit […]
At-Home Workout Ideas
How is your physical health holding up right now? Did you know that physical movement is proven to help every area of your health and well-being? Most people know this, yet still find it challenging to make a workout a priority, especially when so many of us are wearing many different “hats” during the day. […]
Tips to Lower the Risk of COVID
5 Tips to Lower Your Risk of Getting COVID A question we get every day in the Sears medical practice is “Doctor, what can I do to lessen my family’s chance of getting COVID?” Nearly every newscast promotes the scary term “vulnerable,” meaning those at the highest risk of getting the sickest from COVID. The […]