Do’s and Don’ts for Cosleeping Safely No matter where you have your baby sleep, be sure you provide a safe sleeping environment. If you decide to share sleep with your baby, and this arrangement is working for your family, observe these precautions for cosleeping safely. Do’s of Cosleeping: Guardrails Take precautions to prevent baby from […]
Elimination Diet for Breastfeeding Mothers Martha recommends the elimination diet in her lactation-counseling practice whenever she suspects a baby’s colic could be caused by sensitivities to food in a breastfeeding mother’s diet. This diet was developed by William G. Crook, M.D. (Detecting Your Hidden Allergies, Jackson, Tenn: Professional Books, 1987), and it has several variations, depending […]
