7 Ways to Ease Shortness of Breath During Pregnancy Shortness of breath during pregnancy increases in both frequency and intensity during the third trimester as your expanding uterus limits your lungs’ ability to expand with each breath. To compensate for cramping your breathing space from below, pregnancy hormones stimulate you to breathe more often and […]
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Last Month of Pregnancy Physical Changes
How Your Body Feels During the Last Month of Pregnancy Your last month of pregnancy will most likely come with a little more discomfort and exhaustion. Hang in there; it’s almost over. This is what you can expect to experience in pregnancy’s final month. Feeling Bigger You may find the muscles in your abdomen hurt […]
Dr. Bill Sears
Healthy Weight Gain During Pregnancy
9 Questions on Healthy Weight Gain During Pregnancy It is usual to put on some extra weight while pregnant, but how much is too much? The answers to these nine questions about healthy weight gain during pregnancy prepare you with the knowledge of what to expect. 1. Q. How much weight is a healthy weight gain? […]
Dr. Bill Sears