Identifying and Treating Ear Infections in Children Your child has a bothersome cold for a week. Their nasal discharge turns a little green and their cough starts to keep you all up at night. Then one night they are up every hour extremely fussy with a fever. You take them to the doctor the next […]
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Elimination Diet While Breastfeeding
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Elimination Diet for Breastfeeding Mothers Martha recommends the elimination diet in her lactation-counseling practice whenever she suspects a baby’s colic could be caused by sensitivities to food in a breastfeeding mother’s diet. This diet was developed by William G. Crook, M.D. (Detecting Your Hidden Allergies, Jackson, Tenn: Professional Books, 1987), and it has several variations, depending […]
Benefits of Juice Plus+
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Clinical Research & Product Benefits Do your children get sick all the time? Do you frequently feel tired and run-down? Is it nearly impossible to get your children to eat fruits and vegetables? Are you lacking the recommended 7-13 servings of raw fruits and vegetables each day? If the answer to any of these is […]
31 Favorite Fruits and the Nutrients They Contain
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31 Favorite Fruits and the Nutrients Let’s face it, our food preferences are based on taste, not nutrition, which is why fruit is such a great food. Fruit tastes sweet and interesting. They have an agreeable texture, crunchy like apples, smooth like a peach, and juicy like an orange. And most fruits are surprisingly nutritious. […]