Bottle Alternatives To Consider At times, it may be necessary to give breastfed baby supplements of expressed breastmilk or infant formula. However, using an artificial nipple (i.e., any nipple that’s not attached to mom) to feed a young breastfeeding infant is likely to lead to nipple confusion. The sucking technique that baby learns from the […]
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Proper Breastfeeding Latch and Sucking
Is Your Baby’s Latch and Sucking Correct? Latch and sucking checklist: You see the pink of baby’s lips. This tells you that baby’s lips are turned outward rather than tucked tightly inward. There is a tight seal between the baby’s mouth and the areola. Baby has a good mouthful of breast. Much of the areola […]
Burping Baby
The Many Ways of Burping Baby Besides the pat on the back, effective burping requires two actions: holding baby in an upright position and applying pressure on baby’s tummy (parents often forget this latter step). You seldom see a baby being burped in non-Western, breastfeeding cultures. The need for burping baby after feedings, or help […]
Getting Enough Milk? How to Tell
I’m worried my baby isn’t getting enough milk. How can I know for sure? Rather than worrying and wondering about whether your breastfed baby is getting enough milk, check the following signs: NUMBER OF WET DIAPERS • A baby who is getting enough milk will have 4 to 6 wet diapers a day by the […]
Rating Fats From Best to Worst
Understand Fats from Best to Worst Understanding how we rate fats from best to worst, you first need to know the sources of fats. There are three separate sources you need to look at when rating fats from best to worst. In the complex world of fats, it is important to understand that there are […]