Safely Treating Sinus Congestion While Pregnant These five tips for treating sinus congestion while pregnant can help you get over your stuffy nose without using medication that might pose a risk to baby. 1. Avoid Allergens and Pollutants Avoid unnecessary exposure to nasal allergens and pollutants, such as smog and cigarette smoke. 2. Keep Yourself […]
7 Ways to Ease Shortness of Breath During Pregnancy Shortness of breath during pregnancy increases in both frequency and intensity during the third trimester as your expanding uterus limits your lungs’ ability to expand with each breath. To compensate for cramping your breathing space from below, pregnancy hormones stimulate you to breathe more often and […]
Physical Changes in the Third Month of Pregnancy Your continually rising hormones and your growing baby continue to make their presence felt. Nausea, vomiting, heartburn, and constipation often continue during the third month of pregnancy but typically begin to subside by the end of this month. In addition to these familiar discomforts, you may have […]
Bottle Alternatives To Consider At times, it may be necessary to give breastfed baby supplements of expressed breastmilk or infant formula. However, using an artificial nipple (i.e., any nipple that’s not attached to mom) to feed a young breastfeeding infant is likely to lead to nipple confusion. The sucking technique that baby learns from the […]
Physical Annoyances during the Third Trimester of Pregnancy Once you reach the third trimester of pregnancy, baby will be taking up quite a bit of space and will keep growing for almost three more months. This brings new physical annoyances that you haven’t yet experienced or haven’t dealt with since early pregnancy. See what kind […]
9 Questions on Healthy Weight Gain During Pregnancy It is usual to put on some extra weight while pregnant, but how much is too much? The answers to these nine questions about healthy weight gain during pregnancy prepare you with the knowledge of what to expect. 1. Q. How much weight is a healthy weight gain? […]
Proper Treatment for a Baby Eye Scratch Little babies love to explore their faces with their hands. Unfortunately, the combination of sharp nails and curious fingers is a set up for baby’s eye to be scratched. 5 Signs Your Baby’s Eye is Scratched Red-eye – the “whites” of the eye will be very sore and […]
What You’ll Feel in the First Trimester of Pregnancy During the first trimester of pregnancy, most women “feel” pregnant with at least a little bit of nausea and fatigue. By now the hormone levels necessary for growing your uterus and your baby are elevated, causing an emotional and physical metamorphosis that is pretty much beyond […]
Suggestions for Dealing with an All-Night Toddler Nurser Frequent night nursing is characteristic of high-need children. It’s like going to their favorite restaurant. The ambiance is peaceful, the server is familiar, the cuisine is superb, and they love the management. Who can blame the all-night gourmet? Yet as baby ages and turns into a toddler, […]
Should You take Pregnancy Diarrhea Medication? Pregnancy diarrhea can be uncomfortable, however, no antidiarrhea medications (even those obtained over-the-counter) should be taken without your doctor’s advice. Increased intestinal motility and consequent diarrhea is the body’s natural way of getting rid of harmful bacteria/toxins. Medicines that slow down intestinal motility can be dangerous. Slowing down motility […]
What to Do With an Inconsolable Baby? If your child is crying inconsolably it can be very troublesome for parents and children. Here are some tips to help you determine the cause of your baby’s inconsolable crying and what you can do to provide the proper relief to your child. Common Reasons for Your Baby […]
Are Omega-3s Safe While Breastfeeding? Is it safe for me to take omega-3s while I’m breastfeeding? Supported By Science Absolutely yes! It’s not only safe, it’s necessary – for both you and baby. As you know from our books, we base our advice not only on our personal experience of raising many children, but it […]
