Are Omega-3s Safe While Breastfeeding? Is it safe for me to take omega-3s while I’m breastfeeding? Supported By Science Absolutely yes! It’s not only safe, it’s necessary – for both you and baby. As you know from our books, we base our advice not only on our personal experience of raising many children, but it […]
Chicken Skin: Ways to Treat Keratosis Pilaris Do you have any advice for chicken skin on a toddler? I have tried to eliminate so many different foods from my daughters diet but it will not go away. Is this just something we have to deal with ? Answer: “Chicken skin” in dermatological speak is called […]
Understand Fats from Best to Worst Understanding how we rate fats from best to worst, you first need to know the sources of fats. There are three separate sources you need to look at when rating fats from best to worst. In the complex world of fats, it is important to understand that there are […]
