Elimination Diet for Breastfeeding Mothers Martha recommends the elimination diet in her lactation-counseling practice whenever she suspects a baby’s colic could be caused by sensitivities to food in a breastfeeding mother’s diet. This diet was developed by William G. Crook, M.D. (Detecting Your Hidden Allergies, Jackson, Tenn: Professional Books, 1987), and it has several variations, depending […]
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Child Bowel Control: Prevent Soiled Pants
Prevent Soiled Pants by Teaching your Child About Healthy Bowel Movements You’re sitting with your six-year-old son among a group of friends. Suddenly the air is not so fresh. Your eyes and nose turn toward your child, the source of this tell-tale smell. You’re embarrassed for your child, your friends and your self. Your child […]
7 Benefits of Attachment Parenting
Benefits of Attachment Parenting for the Entire Family Attachment parenting offers so many wonderful benefits for not just mother and baby, but the whole family. 1. Mutual Giving The more you give to your baby the more baby gives back to you. Small and quiet moments of pure joy when your baby smiles at you […]
Foods That Cause Colic When Breastfeeding
Colic-Causing Foods to Watch For Mother-infant dining partners can enjoy a bountiful menu. But some babies are sensitive to certain foods in mother’s diet (See What’s Colic? Does Your Baby Have Colic? How to Tell). Colic-causing foods can enter your breast milk and upset your baby. This can happen as early as two hours after […]
7 Ways to Build Healthy Sexuality
7 Ways to Build Healthy Sexuality How a child learns to treat the other gender, and how the child feels about his or her own sexuality is an important part of his or her self-image. We prefer to talk about “building healthy sexuality” rather than “teaching sex.” Schools, for better or for worse, teach sex; […]
Enjoying Sex While Pregnant
You Will feel Different about Sex While Pregnant Pregnancy can change your appetite for many of life’s simple pleasures, from making dinner to making love. How you will feel about sex while pregnant depends on your individual feelings about sex, your partner’s feelings and the physical and emotional changes of this particular pregnancy. We can […]