Making Nighttime Parenting a Better Experience During the first year, you will spend lots of time feeding your baby at night, so you might as well enjoy it. You have two nighttime parenting goals: get sufficient rest yourself and meet the nutritional and emotional needs of your infant. Remember, a happy mother and a well-fed […]
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8 Facts Every Parent Should Know About Infant Sleep
Important Infant Sleep Facts In order to better understand the how-to’s of getting you and your baby to enjoy going to sleep and staying asleep, here are some important principles of infant sleep that every new parent needs to understand. 1. How You Sleep. After dressing for bed, most adults help themselves relax for sleep […]
Dr. Bill Sears