7 Ways to Ease Shortness of Breath During Pregnancy Shortness of breath during pregnancy increases in both frequency and intensity during the third trimester as your expanding uterus limits your lungs’ ability to expand with each breath. To compensate for cramping your breathing space from below, pregnancy hormones stimulate you to breathe more often and […]
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Proper Positioning and Latch-on Skills
Breastfeeding Basics: Latch-on Technique and Proper Positioning There’s a right way–and a wrong way–for baby to latch-on to the breast. When a latch-on is done correctly, mother’s nipples don’t get sore, and baby is able to get plenty of milk. Everyone is happier. The easiest way to learn about good latch-on is in a one-on-one […]
My Baby is Constipated – What to Do?
“I started giving my six-month-old some baby foods a few weeks ago. Now, my baby is constipated. What should I do?” Many babies become constipated when foods are first added to their diet. The main reason for this is that the standard recommended starting foods are all constipating – rice cereal, bananas, squash, and applesauce. […]
Infant Carsickness
Helping Ease Infant Carsickness “Please help! Our one-year-old gets sick every time we drive somewhere. It started just after she turned one but before we turned her car seat around. We figured that if we turned the car seat to face forward that would solve the problem, but it hasn’t. The car seat is situated […]
Aggressive Behavior in Toddler After New Baby
How to Stop Aggressive Behavior in Toddler Please help…my son (2.5 years old) is showing toddler aggressive behavior. He keeps attacking his dad (my husband) by hitting, punching, kicking, biting, screaming, growling, etc. He will occasionally do this to myself and his little brother albeit not as often. I have tried so many techniques to […]
Foot Pain During Pregnancy
8 Tips for Relieving Foot Pain During Pregnancy Something most pregnant women can expect is foot soreness and pain once they start gaining their baby weight. Try these suggestions for dealing with foot pain during pregnancy to give your sore feet some much needed comfort and relief. Elevate them as much as possible. Avoid standing […]