Elimination Diet for Breastfeeding Mothers Martha recommends the elimination diet in her lactation-counseling practice whenever she suspects a baby’s colic could be caused by sensitivities to food in a breastfeeding mother’s diet. This diet was developed by William G. Crook, M.D. (Detecting Your Hidden Allergies, Jackson, Tenn: Professional Books, 1987), and it has several variations, depending […]
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Benefits of Juice Plus+
Clinical Research & Product Benefits Do your children get sick all the time? Do you frequently feel tired and run-down? Is it nearly impossible to get your children to eat fruits and vegetables? Are you lacking the recommended 7-13 servings of raw fruits and vegetables each day? If the answer to any of these is […]
Dr. Bill Sears
31 Favorite Fruits and the Nutrients They Contain
31 Favorite Fruits and the Nutrients Let’s face it, our food preferences are based on taste, not nutrition, which is why fruit is such a great food. Fruit tastes sweet and interesting. They have an agreeable texture, crunchy like apples, smooth like a peach, and juicy like an orange. And most fruits are surprisingly nutritious. […]
Dr. Bill Sears