Common Pregnancy Worries Women Experience Now that you are bigger, you may have a whole host of new pregnancy worries. Feeling the baby move and perhaps seeing the clear evidence of baby’s presence tend to make mothers acutely aware of the little life they’re protecting. With this awareness comes new, and very real, concerns. How […]
Your Chances of Having a Miscarriage It’s normal to fear the loss of a treasured person, especially when that little person is the baby growing inside you. You may find yourself checking for bleeding or spotting every time you go to the bathroom. Worrying about the chances of having a miscarriage is a normal reaction, […]
Feeling Your Weight Gain in Early Pregnancy Even though you don’t yet “show,” you may begin to feel larger in the waist this month. It’s normal to feel larger before you begin to look larger; while your uterus is only slightly bigger, your abdomen may be somewhat distended because of bloated bowels and a slight […]
3 Changes in Early Pregnancy Emotions Your mind and body will tell you you’re pregnant long before anyone else notices. During these early months you may become more introspective as you consider the miracle going on inside you and the changes ahead. Early pregnancy emotions make it easy to feel preoccupied even at work, especially […]
You Will feel Different about Sex While Pregnant Pregnancy can change your appetite for many of life’s simple pleasures, from making dinner to making love. How you will feel about sex while pregnant depends on your individual feelings about sex, your partner’s feelings and the physical and emotional changes of this particular pregnancy. We can […]
Natural Remedies for Nasal Congestion During Pregnancy Try the following ways to relieve your nasal congestion during pregnancy naturally: Consult Your Doctor on Medication Do not take prescription or over-the-counter decongestants, antihistamines, or cortisone nasal sprays without your doctor’s advice since some of them are not safe to take while pregnant. Keep the Air in […]
Treating a Headache During Pregnancy Try these easy-on-the-baby and easy-on-the-body self-helps for a headache during pregnancy. 1. A Head Massage Lie on a comfortable surface and have your mate or friend massage the site of the pain in a circular motion, firmly enough that the skin moves over the skull. Try various positions, such as […]
An Approximate Breakdown of Weight Gain During Pregnancy The weight that is gained during pregnancy can vary for different women. This breakdown of weight gain during pregnancy can serve as a helpful guide to know where those extra pounds are coming from. Baby – 7½ pounds Enlargement of uterus – 2 pounds Placenta – 1½ […]
Make Labor Easier by Giving Birth in Water Some hospital maternity suites and birth centers have jacuzzi-sized labor tubs to help women giving birth in water. If the hospital of your choice does not offer one, ask for it. This is just one more way in which women can influence how birth business is done. […]
Make a Cesarean Section Delivery a Positive Experience There are times when complications make a cesarean section delivery necessary. This is usually not your first choice, but the birth of your child should be a great experience for all involved. Follow these suggestions to make a surgical birth a positive experience for you. 8 Tips […]
Food Guide Pyramid Serving Sizes for Pregnant Women When you’re pregnant your nutritional needs change and you will need to make sure you are eating enough for you and baby. Use these food guide pyramid serving sizes as a guide to know how much you need to eat from all of the food groups. 1. […]
Dealing with Shoulder Dystocia Shoulder dystocia is simply when the infant’s shoulder gets caught against mom’s pelvic bone while descending through the birth canal. This prevents the baby from descending further. It often occurs when the baby’s head is crowning, and causes the baby to get stuck there. This is overcome by pushing on the […]
